{"id":2789,"date":"2022-03-23T14:45:46","date_gmt":"2022-03-23T14:45:46","guid":{"rendered":"https:\/\/www.supremewellnessrecovery.com\/?page_id=2789"},"modified":"2023-02-01T20:08:29","modified_gmt":"2023-02-01T20:08:29","slug":"individual-therapy","status":"publish","type":"page","link":"https:\/\/www.supremewellnessrecovery.com\/services\/individual-therapy\/","title":{"rendered":"Individual Therapy"},"content":{"rendered":"<section id=\"bt_section6628a38f1f67a\"  class=\"boldSection btDivider topSemiSpaced bottomSemiSpaced btDarkSkin gutter inherit btAccentColorBackground\" ><div class=\"port\"><div class=\"boldCell\"><div class=\"boldCellInner\"><div class=\"boldRow  \" ><div class=\"boldRowInner\"><div class=\"rowItem col-md-12 col-ms-12  btTextLeft animate animate-fadein animate-moveleft btMiddleVertical btNoPadding\" style=\"padding-top:11px;\" ><div class=\"rowItemContent\" ><header class=\"header btClear large  btNormalDash\" ><div class=\"dash\"><h2><span class=\"headline\">Individual Therapy for Substance Use Disorders<\/span><\/h2><\/div><\/header><div class=\"btText\" ><p>Recovery from substance use disorders is about much more than mere abstinence. Individual therapy is a time-tested and evidence-based approach that can help you identify your triggers and address deep emotional conflict. It can also help you determine what you want most out of life then help you achieve it.<\/p>\n<p>At Supreme Wellness Recovery, we prioritize individual therapy for all of our clients, knowing that it can help you overcome your addiction and lead a better life in recovery.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section><section id=\"bt_section6628a38f1f92d\"  class=\"boldSection topSpaced bottomSpaced gutter inherit\" ><div class=\"port\"><div class=\"boldCell\"><div class=\"boldCellInner\"><div class=\"boldRow  \" ><div class=\"boldRowInner\"><div class=\"rowItem col-md-12 col-ms-12  btTextLeft inherit\"  ><div class=\"rowItemContent\" ><header class=\"header btClear large btDash bottomDash  btAlternateDash\" ><div class=\"dash\"><h2><span class=\"headline\">Why Is <b class=\"animate\">Individual Therapy <\/b> So Important in Addiction Recovery?<\/span><\/h2><\/div><\/header><div class=\"btClear btSeparator topSemiSpaced noBorder\" ><hr><\/div><\/div><\/div><\/div><\/div><div class=\"boldRow  \" ><div class=\"boldRowInner\"><div class=\"rowItem btRightBorder col-md-12 col-ms-12  btTextLeft animate animate-fadein inherit\"  ><div class=\"rowItemContent\" ><div class=\"btText\" ><p>Individual therapy has several advantages over group therapy or medication options in some instances. The key benefits of individual therapy include:<\/p>\n<ul>\n<li>A deeply personal treatment experience<\/li>\n<li>Extended focus on issues that matter the most to you<\/li>\n<li>Identification of unique stressors and triggers<\/li>\n<li>Providing insight into troubling behaviors or thought patterns<\/li>\n<\/ul>\n<p>Individual therapy at Supreme Wellness Recovery can go more in-depth than any other treatment option. We customize treatment to your exact needs.<\/p>\n<p>In addiction treatment at Supreme Wellness Recovery, individual therapy has decades of research and clinical experience that prove tremendously beneficial. There are countless reasons why people misuse substances, and individual therapy can help you identify your particular challenges and help you overcome them.<\/p>\n<p>Insights gained from individual therapy sessions with a Supreme Wellness Recovery practitioner can also enhance other treatments. By working closely with you to identify your personal challenges, we can spend more effort working on them.<\/p>\n<h2>What Happens in Individual Therapy for Addiction Treatment?<\/h2>\n<p>Individual therapy typically happens in an office with just you and your therapist. During your first few sessions, the focus will be on getting to know each other, building trust, and identifying goals for treatment. Having a therapist that you can trust is essential for therapy to be effective at helping you reach your treatment goals, so make sure to address anything in therapy that makes you feel uncomfortable or wary.<\/p>\n<p>After you\u2019ve gotten to know each other, your Supreme Wellness therapist will work with you to determine your specific barriers to recovery and help you overcome them. This is a deeply personal experience, and no two therapy sessions are alike. The amazing part of individual therapy is that it is entirely personalized and catered to your specific needs.<\/p>\n<h2>Therapeutic Styles<\/h2>\n<p>Our therapists often utilize a standardized treatment style to help you achieve your goals. They can focus on one in particular or use several aspects while working with you in individual therapy.<\/p>\n<h3>Motivational Interviewing<\/h3>\n<p>Motivational interviewing is a strategy that therapists at Supreme Wellness use to help determine a patient\u2019s treatment goals. Rather than your therapist deciding what\u2019s best for you, motivational interviewing emphasizes that our therapists are collaborators with you in your recovery and that often you know better than anyone else what you need to recover.<\/p>\n<h3>Cognitive-Behavioral Therapy<\/h3>\n<p>Cognitive-behavioral therapy (CBT) is one of the leading therapeutic methods today. It has been thoroughly researched and proven to help people with depression, anxiety, substance use disorders, and many other forms of mental illness.<\/p>\n<p>CBT focuses on identifying troublesome thoughts and beliefs that can lead to unwanted behaviors and then challenging those beliefs. This challenging step is done through a process called \u201creframing.\u201d<\/p>\n<p>For example, somebody may have a mistaken belief that everything they attempt results in failure. A Supreme Wellness therapist uses the principles of CBT to provide counterexamples and persuade you that this belief is false. Then, when an intrusive negative thought occurs, our patients are taught to challenge that thought and reframe it in a more positive light.<\/p>\n<p>Given enough time and practice, you may come to realize that your thoughts have been holding you back in life, and you may just come to adopt a different type of mindset.<\/p>\n<h3>Dialectical Behavioral Therapy<\/h3>\n<p>Dialectical behavioral therapy is based on CBT but incorporates the elements of mindfulness and acceptance. Originally developed to help treat borderline personality disorder, DBT is now widely used for various mental illnesses and is proving to be a very effective treatment style.<\/p>\n<p>DBT focuses more on regulating your emotions and acknowledging that life isn\u2019t always perfect, which can help you accept life on life\u2019s terms. These tools can help people to begin building a better life for themselves and provide significant emotional relief.<\/p>\n<h2>Personalized Therapy for Drug and Alcohol Recovery<\/h2>\n<p>Working with an individual therapist at Supreme Wellness can help you address the issues that affect you most. Our individual therapy program provides the most personalized approach to drug and alcohol recovery of any treatment style. We\u2019ll create customized treatment options and encourage better results from other standardized therapies.<\/p>\n<h2>Individual Therapy at Supreme Wellness Recovery<\/h2>\n<p>Supreme Wellness Recovery emphasizes individual therapy in all of our treatment programs. We know that everyone has different needs, and individual therapy options are often the best to identify and work on them.<\/p>\n<p>Our addiction recovery center in Bucks County, PA, accepts most major insurances and can help you start building a new life in sobriety today.<\/p>\n<\/div><div class=\"btClear btSeparator topSmallSpaced noBorder\" ><hr><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section><section id=\"bt_section6628a38f1fdb7\"  class=\"boldSection topSpaced bottomSemiSpaced gutter inherit\" style=\"background-color:#f6f6f6;\"><div class=\"port\"><div class=\"boldCell\"><div class=\"boldCellInner\"><div class=\"boldRow  \" ><div class=\"boldRowInner\"><div class=\"rowItem col-md-12 col-ms-12  btTextLeft inherit\"  ><div class=\"rowItemContent\" ><header class=\"header btClear extralarge btDash bottomDash  btAlternateDash\" ><div class=\"dash\"><h1><span class=\"headline\">ADDITIONAL <b class=\"animate\">SERVICES<\/b><\/span><\/h1><\/div><\/header><div class=\"btClear btSeparator topSemiSpaced noBorder\" ><hr><\/div><\/div><\/div><\/div><\/div><div class=\"boldRow  \" ><div class=\"boldRowInner\"><div class=\"rowItem col-md-3 col-sm-6 col-ms-12 btTextLeft animate animate-fadein btTextIndent inherit\"  ><div class=\"rowItemContent\" ><div class=\"bpgPhoto btTextCenter\" ><div class=\"btImage\"><img src=\"https:\/\/www.supremewellnessrecovery.com\/wp-content\/uploads\/2018\/05\/Female-Gender-Specific-Group-Therapy-Supreme-Wellness-1200x800.jpg\" alt=\"Female group around fire\" title=\"Female group around fire\"><\/div><\/div><div class=\"btIconImageRow btIconsHalfHoverPosition\" ><span class=\"btIco btIcoFilledType btIcoBigSize btIcoAccentColor  btIcoOutline \" ><span  data-ico-tw=\"&#xe93a;\" class=\"btIcoHolder\"><em><\/em><\/span><\/span><\/div><div class=\"btClear btSeparator topExtraSmallSpaced noBorder\" ><hr><\/div><header class=\"header btClear medium  btNormalDash\" ><div class=\"btSuperTitle\">Treat addictions together<\/div><div class=\"dash\"><h3><span class=\"headline\">GROUP\r<br>THERAPY<\/span><\/h3><\/div><\/header><div class=\"btClear btSeparator topExtraSmallSpaced noBorder\" ><hr><\/div><div class=\"btText\" ><p>A valuable source of support led by one or more psychologists and offering greater perspectives.<\/p>\n<\/div><div class=\"btClear btSeparator topSpaced noBorder\" ><hr><\/div><\/div><\/div><div class=\"rowItem col-md-3 col-sm-6 col-ms-12 btTextLeft animate animate-fadein btTextIndent inherit\"  ><div class=\"rowItemContent\" ><div class=\"bpgPhoto btTextCenter\" ><div class=\"btImage\"><img src=\"https:\/\/www.supremewellnessrecovery.com\/wp-content\/uploads\/2018\/05\/Medication-Assisted-Treatment-Supreme-Wellness-1200x800.jpg\" alt=\"Bottle and pills\" title=\"Bottle and pills\"><\/div><\/div><div class=\"btIconImageRow btIconsHalfHoverPosition\" ><span class=\"btIco btIcoFilledType btIcoBigSize btIcoAccentColor  btIcoOutline \" ><span  data-ico-cs=\"&#xe983;\" class=\"btIcoHolder\"><em><\/em><\/span><\/span><\/div><div class=\"btClear btSeparator topExtraSmallSpaced noBorder\" ><hr><\/div><header class=\"header btClear medium  btNormalDash\" ><div class=\"btSuperTitle\">Medication as a part of treatment<\/div><div class=\"dash\"><h3><span class=\"headline\">MAT COORDINATION<\/span><\/h3><\/div><\/header><div class=\"btClear btSeparator topExtraSmallSpaced noBorder\" ><hr><\/div><div class=\"btText\" ><div>Medication-assisted treatments supplement existing behavioral health treatments for substance use disorders.<\/div>\n<\/div><div class=\"btClear btSeparator topSpaced noBorder\" ><hr><\/div><\/div><\/div><div class=\"rowItem col-md-3 col-sm-6 col-ms-12 btTextLeft animate animate-fadein btTextIndent inherit\"  ><div class=\"rowItemContent\" ><div class=\"bpgPhoto btTextCenter\" ><div class=\"btImage\"><img src=\"https:\/\/www.supremewellnessrecovery.com\/wp-content\/uploads\/2018\/05\/Experiential-Therapy-Hiking-Supreme-Wellnes-1200x800.jpg\" alt=\"group hiking through forest\" title=\"group hiking through forest\"><\/div><\/div><div class=\"btIconImageRow btIconsHalfHoverPosition\" ><span class=\"btIco btIcoFilledType btIcoBigSize btIcoAccentColor  btIcoOutline \" ><span  data-ico-tw=\"&#xe907;\" class=\"btIcoHolder\"><em><\/em><\/span><\/span><\/div><div class=\"btClear btSeparator topExtraSmallSpaced noBorder\" ><hr><\/div><header class=\"header btClear medium  btNormalDash\" ><div class=\"btSuperTitle\">Expressive tools &amp; activities<\/div><div class=\"dash\"><h3><span class=\"headline\">EXPERIENTIAL THERAPY<\/span><\/h3><\/div><\/header><div class=\"btClear btSeparator topExtraSmallSpaced noBorder\" ><hr><\/div><div class=\"btText\" ><p>Opportunities and experiences, like nature walks, meditation, and yoga, that open up new horizons for recovery.<\/p>\n<\/div><div class=\"btClear btSeparator topSpaced noBorder\" ><hr><\/div><\/div><\/div><div class=\"rowItem col-md-3 col-sm-6 col-ms-12 btTextLeft animate animate-fadein btTextIndent inherit\"  ><div class=\"rowItemContent\" ><div class=\"bpgPhoto btTextCenter\" ><div class=\"btImage\"><img src=\"https:\/\/www.supremewellnessrecovery.com\/wp-content\/uploads\/2018\/05\/Support-Group-12-Step-Supreme-Wellness-1200x800.jpg\" alt=\"Group therapy session\" title=\"Group therapy session\"><\/div><\/div><div class=\"btIconImageRow btIconsHalfHoverPosition\" ><span class=\"btIco btIcoFilledType btIcoBigSize btIcoAccentColor  btIcoOutline \" ><span  data-ico-cs=\"&#xe956;\" class=\"btIcoHolder\"><em><\/em><\/span><\/span><\/div><div class=\"btClear btSeparator topExtraSmallSpaced noBorder\" ><hr><\/div><header class=\"header btClear medium  btNormalDash\" ><div class=\"btSuperTitle\">Easily accessible, highly effective<\/div><div class=\"dash\"><h3><span class=\"headline\">12 STEP\r<br>PROGRAMMING<\/span><\/h3><\/div><\/header><div class=\"btClear btSeparator topExtraSmallSpaced noBorder\" ><hr><\/div><div class=\"btText\" ><p>12-step programs help addicts and alcoholics achieve life-long sobriety by providing a spiritual connection and encouraging strong social support.<\/p>\n<\/div><div class=\"btClear btSeparator topSpaced noBorder\" ><hr><\/div><\/div><\/div><\/div><\/div><div class=\"boldRow  \" ><div class=\"boldRowInner\"><div class=\"rowItem col-md-3 col-sm-6 col-ms-12 btTextLeft animate animate-fadein btTextIndent inherit\"  ><div class=\"rowItemContent\" ><div class=\"bpgPhoto btTextCenter\" ><div class=\"btImage\"><img src=\"https:\/\/www.supremewellnessrecovery.com\/wp-content\/uploads\/2018\/05\/Supreme-Wellness-Trauma-Curriculum-1200x783.jpg\" alt=\"man in chair looking stressed\" title=\"man in chair looking stressed\"><\/div><\/div><div class=\"btIconImageRow btIconsHalfHoverPosition\" ><span class=\"btIco btIcoFilledType btIcoBigSize btIcoAccentColor  btIcoOutline \" ><span  data-ico-cs=\"&#xe9d3;\" class=\"btIcoHolder\"><em><\/em><\/span><\/span><\/div><div class=\"btClear btSeparator topExtraSmallSpaced noBorder\" ><hr><\/div><header class=\"header btClear medium  btNormalDash\" ><div class=\"btSuperTitle\">Sensitive treatment solutions<\/div><div class=\"dash\"><h3><span class=\"headline\">TRAUMA CURRICULUM<\/span><\/h3><\/div><\/header><div class=\"btClear btSeparator topExtraSmallSpaced noBorder\" ><hr><\/div><div class=\"btText\" ><p>Evidence-based curriculum designed to help individuals recover from the effects of trauma in their lives.<\/p>\n<\/div><div class=\"btClear btSeparator topSpaced noBorder\" ><hr><\/div><\/div><\/div><div class=\"rowItem col-md-3 col-sm-6 col-ms-12 btTextLeft animate animate-fadein btTextIndent inherit\"  ><div class=\"rowItemContent\" ><div class=\"bpgPhoto btTextCenter\" ><div class=\"btImage\"><img src=\"https:\/\/www.supremewellnessrecovery.com\/wp-content\/uploads\/2018\/05\/Supreme-Wellness-Community-Engagement-1200x800.jpg\" alt=\"Woman presenting meeting\" title=\"Woman presenting meeting\"><\/div><\/div><div class=\"btIconImageRow btIconsHalfHoverPosition\" ><span class=\"btIco btIcoFilledType btIcoBigSize btIcoAccentColor  btIcoOutline \" ><span  data-ico-cs=\"&#xe94e;\" class=\"btIcoHolder\"><em><\/em><\/span><\/span><\/div><div class=\"btClear btSeparator topExtraSmallSpaced noBorder\" ><hr><\/div><header class=\"header btClear medium  btNormalDash\" ><div class=\"btSuperTitle\">Building stronger bonds<\/div><div class=\"dash\"><h3><span class=\"headline\">COMMUNITY CONNECTION<\/span><\/h3><\/div><\/header><div class=\"btClear btSeparator topExtraSmallSpaced noBorder\" ><hr><\/div><div class=\"btText\" ><p>Maintaining and enhancing community connections through student assistance programs, workshops, presentations, and more.<\/p>\n<\/div><div class=\"btClear btSeparator topSpaced noBorder\" ><hr><\/div><\/div><\/div><div class=\"rowItem col-md-3 col-sm-6 col-ms-12 btTextLeft animate animate-fadein btTextIndent inherit\"  ><div class=\"rowItemContent\" ><div class=\"bpgPhoto btTextCenter\" ><div class=\"btImage\"><img src=\"https:\/\/www.supremewellnessrecovery.com\/wp-content\/uploads\/2018\/05\/Supreme-Wellness-Adolescent-Development-1200x800.jpg\" alt=\"Young adults talking\" title=\"Young adults talking\"><\/div><\/div><div class=\"btIconImageRow btIconsHalfHoverPosition\" ><span class=\"btIco btIcoFilledType btIcoBigSize btIcoAccentColor  btIcoOutline \" ><span  data-ico-cs=\"&#xe974;\" class=\"btIcoHolder\"><em><\/em><\/span><\/span><\/div><div class=\"btClear btSeparator topExtraSmallSpaced noBorder\" ><hr><\/div><header class=\"header btClear medium  btNormalDash\" ><div class=\"btSuperTitle\">Youth support services<\/div><div class=\"dash\"><h3><span class=\"headline\">ADOLESCENT DEVELOPMENT<\/span><\/h3><\/div><\/header><div class=\"btClear btSeparator topExtraSmallSpaced noBorder\" ><hr><\/div><div class=\"btText\" ><p>Structured intervention techniques provide adolescents with interpersonal skills necessary to be accepted in the workforce and community.<\/p>\n<\/div><div class=\"btClear btSeparator topSpaced noBorder\" ><hr><\/div><\/div><\/div><div class=\"rowItem col-md-3 col-sm-6 col-ms-12 btTextLeft animate animate-fadein btTextIndent inherit\"  ><div class=\"rowItemContent\" ><div class=\"bpgPhoto btTextCenter\" ><div class=\"btImage\"><img src=\"https:\/\/www.supremewellnessrecovery.com\/wp-content\/uploads\/2018\/05\/Supreme-Wellness-Recovery-Sustainability-1200x801.jpg\" alt=\"passion led us here in pavement\" title=\"passion led us here in pavement\"><\/div><\/div><div class=\"btIconImageRow btIconsHalfHoverPosition\" ><span class=\"btIco btIcoFilledType btIcoBigSize btIcoAccentColor  btIcoOutline \" ><span  data-ico-cs=\"&#xe964;\" class=\"btIcoHolder\"><em><\/em><\/span><\/span><\/div><div class=\"btClear btSeparator topExtraSmallSpaced noBorder\" ><hr><\/div><header class=\"header btClear medium  btNormalDash\" ><div class=\"btSuperTitle\">Life-long wellness<\/div><div class=\"dash\"><h3><span class=\"headline\">RECOVERY SUSTAINABILITY<\/span><\/h3><\/div><\/header><div class=\"btClear btSeparator topExtraSmallSpaced noBorder\" ><hr><\/div><div class=\"btText\" ><p>Therapeutic services help client&#8217;s reduce cravings and focus on personal growth, restoring good health and promoting long-term success.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section><section id=\"bt_section6628a38f223c4\"  class=\"boldSection topSemiSpaced bottomSemiSpaced btDarkSkin gutter inherit btAccentColorBackground\" ><div class=\"port\"><div class=\"boldCell\"><div class=\"boldCellInner\"><div class=\"boldRow  \" ><div class=\"boldRowInner\"><div class=\"rowItem col-md-8 col-ms-12 btTextLeft animate animate-fadein btMiddleVertical\"  ><div class=\"rowItemContent\" ><header class=\"header btClear medium  btNormalDash\" ><div class=\"btSuperTitle\">We are always here to help<\/div><div class=\"dash\"><h3><span class=\"headline\">START YOUR JOURNEY<\/span><\/h3><\/div><\/header><\/div><\/div><div class=\"rowItem col-md-4 col-ms-12 btTextRight animate animate-fadein btMiddleVertical btStartJourney\"  ><div class=\"rowItemContent\" ><a href=\"https:\/\/www.supremewellnessrecovery.com\/contact\/\" class=\"btBtn btBtn btnOutlineStyle btnLightColor btnSmall btnNormalWidth btnRightPosition btnNoIcon\" ><span class=\"btnInnerText\">CONTACT US TODAY<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section>","protected":false},"excerpt":{"rendered":"","protected":false},"author":4,"featured_media":2495,"parent":304,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ 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